Eco-Psychology:
Nature Therapy is grounded in the principles of eco-psychology, a field that explores the interrelationship between human well-being and the natural world. It recognizes that humans are inherently connected to the environment and that this connection can be harnessed for healing. Spending time in nature has been linked to lowered blood pressure, reduced anxiety and depression, and enhanced overall well-being.
All walk & talk sessions take place in the beautiful Beeliar Wetlands (meaning water running through, in Noongar lanuage) . A 5 minute walk from our location. Nature Therapy invites you to embrace the healing powers of the natural world and experience its therapeutic benefits firsthand.
Walk & Talk eco immersion sessions
Nature Therapy, often referred to as "Ecotherapy" or "Nature Healing," is a therapeutic practice that recognizes the profound healing qualities of natural environments. It involves intentionally immersing oneself in nature to promote physical, mental, and emotional well-being. Nature Therapy recognizes the holistic nature of human well-being and seeks to align the mind, body, and spirit with the healing energies of nature. It encourages individuals to tap into their own inner wisdom and intuition during their time in natural settings.